Purple Cow
Recipe Image
Makes:
3
servings
Total Cost:
$$$$
Kids are going to love this purple treat, which is perfect for a hot summer day. They will never know that it is high in vitamin C!
Ingredients
- 6 us fluid ounces grape juice (frozen)
- 1 cup water (cold)
- 1/3 cup milk (nonfat, dry)
- 1 teaspoon vanilla
- 1 cup ice (or more)
Directions
- Wash hands with soap and water.
- Place all ingredients in blender or food processor.
- Secure lid and blend until smooth. Serve immediately.
Notes
Substitute 1 cup milk and 1 cup water for 2 cups water and 1/3 cup nonfat dry milk
Learn more about:
Montana State University Extension Service
Nutrition Education Program
