Recipes

Recipe Facets Summary

Displaying 1 - 20 of 42

3-Can Chili

3-Can Chili

With almost no cooking required to prepare this chili, just open cans of beans, corn, and ...

Autumn Vegetable Succotash

Autumn Vegetable Succotash

This medley of vegetables mixes fresh and frozen vegetables for a side dish that takes a ...

small crock of baked beans on a cloth placemat with a spoon

Baked Beans

Double or triple this easy recipe to feed a crowd. It’s perfect for a picnic or ...

Beets, Beans, and Greens

Beets, Beans, and Greens

This salad is full of protein and nutrients thanks to its bright beets and cooked beans.

Black Bean and Rice Salad

Black Bean and Rice Salad

Full of protein, fiber, and flavor, this salad works well as a side dish or stands ...

Broccoli Omelet

Broccoli Omelet

This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ...

Image of Butternut Squash with Black Beans recipe on a plate.

Butternut Squash with Black Beans

Butternut squash and black beans make a hearty side dish that is delicious and full of ...

Caribbean Bean Salad

Caribbean Bean Salad

Olive oil, red wine vinegar, oregano, and black pepper dressing coat beans, tomatoes, and oranges on ...

MyPlate Kitchen

Caribbean Pink Beans

Plantains, tomatoes, and onions come together to give this side dish a Caribbean flavor.

Chickpea Dip

Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ...

MyPlate Kitchen

Try this recipe with red beans or other varieties and serve this main dish with cooked ...

Image of Crock Pot Vegetable Lentil Stew recipe in a bowl

Crock Pot Vegetable Lentil Stew

This lentil stew is full of wholesome vegetables, protein, and fiber. Although it can cook for ...

Delicious Lentil Stew

Delicious Lentil Stew

Lentils are a great variety of dried legume! They are full of protein, fiber, and nutrients ...

Image of Fiesta Rice Salad Recipe in a bowl

Fiesta Rice Salad

This cool and refreshing salad is a great way to use leftover rice and turn it ...

plate of Food Group Funny Face

Food Group Funny Face

Let your kids create their own funny face using ingredients from all five MyPlate food groups.

Image of Fruit Yogurt Parfait recipe in a cup

Fruit Yogurt Parfait

Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack.

plate of Garden Cannellini Bean Salad

Garden Cannellini Bean Salad

Chopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette ...

bowl of Hearty Mashed Potatoes

Hearty Mashed Potatoes

Turn ordinary mashed potatoes up a notch with garbanzo beans for extra protein and fiber!

Hearty Mexican Soup in a bowl

Hearty Mexican Soup

Easy to make and delicious to eat, this soup can be made in under an hour! ...

Herbed Spinach Quiche Portabella Caps on a plate

Herbed Spinach Quiche Portabella Caps

Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ...

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025