Recipes

Recipe Facets Summary

Displaying 1 - 20 of 34

Baked Trout

Baked Trout

Tangy lime, sweet tomatoes, and savory onions make this trout colorful and tasty.

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Enchiladas de Frijoles

Bean Enchiladas

Make this easy enchilada recipe tonight for a quick and healthy dinner. Serve it with Brazillian ...

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Bowl of beef and bean chili verde with a spoon and pita chips in the background

Beef and Bean Chile Verde

This recipe blends flavors and packs a nutritional punch as a source of iron, vitamin C, ...

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Black Bean and Rice Salad

Black Bean and Rice Salad

Full of protein, fiber, and flavor, this salad works well as a side dish or stands ...

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bean burrito on a plate with a side of yogurt and salsa

Black Bean Burrito

The protein and fiber in this bean and vegetable burrito make it a great breakfast burrito, ...

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Black Bean Soup

Black Bean Soup

Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup.

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Black Beans

Black Beans

Pair these black beans with some brown rice and a green salad for a complete and ...

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Braised Chicken Thighs with Spinach

Braised Chicken Thighs with Spinach

Chicken thighs are cooked until golden brown then simmered in a rich onion, garlic, thyme, and ...

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MyPlate Kitchen

Chicken and Beans

This simple one-pot dinner mixes kidney beans and chicken in a savory tomato sauce.

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bowl of Chicken Soup with Chiles

Chicken Soup with Chiles

Flavorful and filling, this soup is packed with protein making it a full meal. Add extra ...

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MyPlate Kitchen

Cuban Beans and Rice

Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe.

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plate of Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes

Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes

Enjoy a taste of the Caribbean with seasoned vegetables, tilapia and pears, baked in no-fuss foil ...

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Fiesta Stuffed Avocado

Fiesta Stuffed Avocado

Brighten up your snack selection with some fresh, fiesta flavor. Only five ingredients.

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plate of Fish Tacos

Fish Tacos

Fish tacos are a fun way to add fish to your meal. Cabbage from the coleslaw ...

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plate of Fish with Spinach

Fish with Spinach

Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce ...

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Grilled Shrimp with Cantaloupe Avocado Salsa on a platter

Grilled Shrimp with Cantaloupe Avocado Salsa

Savory sweet salsa featuring cantaloupe and avocado is the perfect complement to grilled shrimp.

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Hummus in a bowl

Hummus

This classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with ...

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Meatball Soup in a bowl

Mixed vegetables, meatballs, and brown rice make a delicious and hearty soup that will warm you ...

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Migas "Crumbs" in a pot

Eggs, tortillas, pepper, onion, and cheese are a tasty combination in this quick and easy recipe.

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Neopolitan Tuna Fettuccine in a bowl

Neopolitan Tuna Fettuccine

Did you know that canned tomatoes have more lycopene and B vitamins than fresh tomatoes? That’s ...

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025