Recipes

Recipe Facets Summary

Displaying 1 - 20 of 26

Avocado Melon Breakfast Smoothie

Avocado Melon Breakfast Smoothie

A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ...

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Baked Eggs & Cheese in a baking dish

Baked Eggs & Cheese

Add your favorite veggies to dress up this cheese and egg dish, or serve with fresh ...

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Banana Split Oatmeal

Banana Split Oatmeal

Frozen yogurt and bananas turn oatmeal into a healthy dessert or satisfying snack.

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Banana Walnut Oatmeal

Banana Walnut Oatmeal

If your bananas are turning ripe before you're ready to eat them or use them in ...

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Basic Quiche

You can vary this recipe by using whatever vegetables you have on hand (fresh, frozen, or ...

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Batido (Smoothie)

Batido (Smoothie)

This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ...

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Broccoli-Cheddar Frittata

Broccoli-Cheddar Frittata

This egg dish provides a quarter cup serving of vegetables during breakfast and uses reduced-fat cheddar ...

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glass of Coffee Cooler

This refreshing iced coffee smoothie is a delicious grown-up morning treat.

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Cream of Broccoli Soup

Cream of Broccoli Soup

This creamy soup makes a perfect lunch or dinner. Keep it healthy using fat-free milk and ...

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b owls of Crunchy Berry Parfait

Crunchy Berry Parfait

So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ...

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bowl of Eggs over Kale and Sweet Potato Grits

Eggs over Kale and Sweet Potato Grits

A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ...

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Fruit Smoothie in a glass

Have fun experimenting with different fruit and juices in this scrumptious smoothie.

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MyPlate Kitchen

Fruit Yogurt Parfait

Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack.

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Overnight Oatmeal with Berries in a jar

Overnight Oatmeal with Berries

A mixture of milk, yogurt, and raspberries combine with dry oats to become a smooth make-ahead ...

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Peanut Butter Banana Breakfast Shake in a glass

Peanut Butter Banana Breakfast Shake

Hurried in the morning? Need breakfast to be made at breakneck speed? Toss all of the ...

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Quesadilla con Huevos on a plate

Quesadilla con Huevos

Tortillas, eggs, cheese, and salsa can be enjoyed at any meal. Enjoy this main dish with ...

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Rice Bowl Breakfast with Fruit and Nuts

Rice Bowl Breakfast with Fruit and Nuts

The sweet and savory combination of ingredients in this rice bowl makes it a great start ...

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Springtime Cereal in a bowl

Springtime Cereal

This delicious cereal combines sunflower seeds, almonds, fruits and yogurt for a hearty breakfast. Try with ...

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Strawberry Banana Parfait in a glass

Strawberry Banana Parfait

Enjoy the flavors of layered strawberries, crispy cereal flakes, and creamy yogurt in this delicious parfait. ...

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Photo of Tasty Low-Fat Cream Soup

Tasty Low-Fat Cream Soup

Try this soup on a cold evening as a start to your meal. Enjoy this soup ...

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025